Traumatic Birth: How Can We Protect Ourselves?

When we talk about traumatic birth, there is a tendency for friends and family to say, “But you’re fine, and your baby is healthy.” But is the new mom really fine? For women who experience trauma at birth, this is a common and irritating response. 

The Key to a Happier Divorce

This is an ode to private mediation, particularly its positive impact on children. Over my ten years of being happily divorced and of counseling families based on my own experience, I have referred at least a dozen couples to private mediation instead of traditional divorce lawyers.